Photo: North I have too much on today so I went to my Bikram class at 6.30 am today and you know what? It wasn’t as hard as I thought it would be. There were a lot less people in the room which made the heat more bearable and I feel quite content now that it’s out of the way and I don’t have to think about it for the rest of the day…Food for thought Breakfast: 1 glass of lukewarm water + lemon on an empty stomach (good for digestion) + 150g St Helen Goat Yogurt and 120g of blueberries Morning Snack: banana Afternoon Snack: 2 nectarines + plenty of water throughout the day Lunch  I’m catching up with an old friend from Universal Music today so it will be sushi1 Diner: Nicole from Grey heart suggested a nice recipe with asparagus last night on IG so tonight it will be  asparagus with roasted cashew nuts, lemon juice, garlic, salt & pepper. Have a great day! http://feeds.feedburner.com/blogspot/UxVs

How are you this morning?I’m feeling very inspired by this photo to get mine/our flat tummies back!! I know mine seems to wander off each time I eat carbs and gluten but a week of healthy eating & bikram should help me to come closer to my goal and hopefully yours.Make sure you take your body measurements in the morning to compare them in a week time so you can see the difference as sometimes the scales are not accurateI’m very pleased to hear that Simone (Style Life Home) from Australia and Justine in France (the talented designer behind Une Sardine à Rio) are joining me in my 30-day Bikram yoga challenge*Measurements:Waist: 71 cmStomach: 82 cmThigh: 55.5 cmArm: 30.5cmHave a fab day! xoxo  Breakfast: 1 large glass of fresh orange juice + 150g St Helen Goat Yogurt and 120g of blueberries Morning Snack: banana Afternoon Snack: 2 nectarines + plenty of water throughout the day Lunch: Spicy Kings prawns salad with bulgur wheat (see full recipe here) Super easy & quick to make and delicious! Comment ça va ce matin? Aujourd’hui cette photo et surtout …

I’M BACK!!  Jet-lagged, tired, with sore feet (they’ve walked a lot!) but very happy! The weather in NYC was amazing and if you’ve missed my updates, you can check them out on Instagram It was my fourth time in Manhattan and like the other times, I absolutely loved it and would go back in a heart beat. I’ll put a post together for you this week to tell you about all the inspiring cafes and shops I visited but first thing first!   Yesterday, after arriving in London, feeling jet-lagged and out of shape let’s face it, I thought it would be a great idea to kick off my return with a 30-day Bikram yoga challenge in 35 days*to put my mind and body back on track. I mean, regardless of the weather in London, Summer is around the corner and I don’t intent to waste another 2 months getting my figure back.    Given how I struggled to wake up this morning, I’m not sure it was such a great idea but nevermind…I’ve shared it …