I love the days between Xmas and New Year Eve when we have no real concept of what day of the week it is or how long they will last. It feels like we are in a little bubble, eating good food without feeling guilty and chilling out.
I have been listening to a lot of podcasts on positive thinking and visualisation. My favourites are from Louise Hay and Abraham Hicks, both can be found on Youtube but if you have others to recommend, please do share them with me.
I also started to meditate using Headspace. I’m only on day 4 but that is something I would like to do regularly in 2018 because I can see how just tuning in for 10 minutes, helps me to get a feel for everything.
I don’t have specific resolutions for 2018 other than feeling good and that may take many forms or shapes but that’s all I’m planning to achieve in 2018 and I’m looking forward to this new year which I think it’s going to be great.
So here are a few words I wrote this morning to create your own magic. You can print them as a PDF here if you wish and if you missed it, here is latest article on 5 positive habits that will improve your wellbeing.
Happy New Year to all you xoxo