Slow living & autumnal interior
Slow living: Mila is on holiday this week and I’ve found myself adapting to her pace. This morning I was in my PJs until 10 am…and that my friends, is slow living at its best! It’s not an everyday occurrence though. Yesterday I went for a run at 7.30 am. In fact, I’m on week 3 of the “From Couch to 5K” program using an App put together by the BBC and NHS and I’m really happy to run again. I was missing the release of endorphins. At first, I wasn’t sure I would be able to run like I used to, but the interval training in this program makes it easy and perfect for anyone who has never run or hasn’t run for years like me. So early this afternoon, I was practicing the art of slow living, sitting on the sofa drinking a cup of tea while this combo: chair + throw + rug in autumnal colors caught my attention. I thought it was too pretty for not sharing it. The throw is from …
