All posts tagged: health supplements

Verso age defying skincare

Verso age-defying skincare

Being 52 this year, I have to admit it is the first time, I’m being self-conscious of my age. It never bothered me until now. It’s not even the number that bothers me. It’s seeing how my body ages in some areas. When it comes to skincare and make-up routines, I’m really on the low end of maintenance. I don’t wear a lot of make-up. A toner, day cream, and night cream were pretty much the only things I applied to my face for years and I was happy with that. I suspect that if you are around the same age, little by little you’ve noticed things are changing. At first, we don’t really care. The lines around the eyes are getting deeper but that’s OK. The skin on our legs seems to be dry all the time but who cares. Nobody does and you don’t until you DO care. At the moment, I’m in that zone, trying to come to terms with all these changes. I don’t know about you but I’ve always wanted to …

How to deal with the change of season

How to deal with the change of season

I had a really good time in Paris. Meeting Peter Lindbergh on Thursday was a major highlight of my stay and then I caught up with friends which is always really nice. However, this weekend, I completely collapsed.

10 HEALTHY HABITS TO NURTURE ON HOLIDAYS. Read on www.karinecandicekong.com

10 healthy habits to nurture on holidays

What type of person are you on holidays? Do you implement healthy habits? Do you tend to indulge or use the time off to reset your mind and body? In the recent years I have been the latter, using holidays to either go back on track if I had massively fallen off the health wagon or just trying new things like a 5-detox, having a daily green smoothie, eating raw salads, making small healthy changes and building healthy habits.